Hair Tips

Keeping my hair moisturised while in Braids & Twists

Posted on: 20th April 2013 by CFYH

 

 

 

 

I previously wrote a post on how I look after my twists here and for my braids, I pretty much do the same thing. Here’s another post but with a few more products I like using.

 

It’s hard to get to each strand of your hair while it’s in braids so beforehand I always deep condition & moisturise my hair- this goes for any protective style I do. Doing this before helps ensure your hair is in the best state before you put it away for what could be anything from 4-6 weeks.

 

While my braids are in moisturise when needed with a leave in conditioner, my go-to has always been Jane Carter Solution leave in –  it’s nice, light, and will cause minimal buildup over time. You definitely want to stay away from heavy creams & greases – they’ll cause more dirt and will weigh down your braids. Overtime I’ve also found a few other products that work so well in providing moisture to my hair while in braids.

 

 

 

 

*Curls – Quenched Curls, a daily leave in conditioner – I reach for this when my hair feels super dry! Although it’s a liquid spray leave in, its pretty thick and provides great moisture. (Can be used as a curl refresher too)

 

*Lee StaffordDetangling Spray. I’m sure you’re thinking, but this is a detangling spray…yes it is and an excellent one it is in fact. However I’ve found it also works well as a leave-in. It’s lightweight and smells Ah-mazing!

 

*Paul Mitchell – Lite DetanglerThis is also a lightweight leave-in conditioner and is great for shine!

 

A NEW recommended leave-in spray is also the Root 2 Tip Honey Rain Juice! Ah-may-zing!

 

 

 

Furthermore, to ensure my scalp isn’t dry I like to alternate between using light oils such as coconut oil/olive oil & a heavier one like castor oil…and that’s it! My hair stays moisturised with minimal use of product…you really don’t need to pile on product upon product.

 

I always also get asked about washing braids/twists, I personally don’t wash mine as I find my scalp gets really irritated but there are many videos on YouTube for those interested in washing theirs.

 

*For more on great deep conitioners – click here

*For more about how to keep your hair moisturised – click here



Reader’s Question: Thin hair line

Posted on: 3rd April 2013 by CFYH

“Hello CFYH,

 

I love your website, thank you for providing your followers with such a great resource.

 

Like many others in the UK, I have switched to more natural hair products over the past few years and have noticed many positive changes with my hair growth, texture and thickness. I mix many of my own conditioners and scalp reliefs at home. But (big ‘but’), my hairline is still a bit weedy. I can’t help but notice that in some of yours and Angel Smith’s (Natural Lounge) pictures, your hairline is a thinner than the rest of your head too. In my case my hairline has never fully recovered from a bad weave. But I can see that the hair there is growing – just not very thickly or very quickly. Do you have any views as to the reason for this? Are those nightly head wraps (too tight perhaps) or lack of moisture in this area to blame? Or other practices?

 

I would love to hear your views on this touchy subject.

 

All the best and keep up the great blog”

 

 

 

Hiya,

 

Thanks for the email! Very happy to hear you like the blog. I’m very glad you asked this question as it was something I was planning on covering very soon.

 

Many women suffer from thinning edges/hairline because of excessive pulling from styles such as weaves, braids, tight ponytails and like you mentioned even tight scarves too can cause tension on the hairline. Also chemical burns from relaxers have resulted in some losing their hairline. So the first thing I usually tell ladies when they ask about how to combat this issue is to stop the excessive pulling. Pulling and pulling on the hair overtime can result in permanent damage of the hair follicles and subsequently the hair cannot grow back.

 

One big misconception people have is weaves/braids ‘grow’ your hair. They don’t at all they do is help retain length which many other styles can do as well. Read more about this here

 

Secondly, natural oils such as castor oil has given some women amazing results in aiding the re-growth of their hairline (providing it isn’t already permanently damaged).

 

 

Celebrity stylist Felicia Leatherwood has also seen good results with the Organic Root Stimulator’s ‘Fertilising Temple Balm’. However, results aren’t overnight and once again your hair will only grow back if the damage isn’t permanent.

 

 

I get many emails asking how to tell if there’s still hope for the hairline and I always say, yes try the castor oil/supplements – avoid styles that pull on your hairline, give it some months and see if there’s any improvement.

 

 

However if you find your hair isn’t growing back or is of great concern to you I always always recommend going to see a Trichologist, such as Philip Kingsley. They are hair doctors and can examine the damage to your hairline and recommend the best form of treatment for you.

 

 

Now in terms of my hair. I have naturally fine hair and it’s been this way all my life. As well as my hair being fine, my edges are very fine too…so I take extra care. Since I was a lil one the first inch of hair that surrounded the perimeter of my hair has been shorter, finer, and very wavy in texture. I wish I had a better picture to show (and a scanner) but here you can see what I mean. It wasn’t like this due to tight braiding or pulling – as the first year of my life my mum mostly left my hair out in a curly fro.

 

 

 

My hair as a baby

 

 

 

My hair now…see what I mean?

 

 

As a result my hair has always been this way. There have been times (years back) I’ve had a braid or two pull my hair out right from the roots but it grew back eventually. Now because my hair is fine and my egdes are fine and super sensitive I stick to the easier styles. Even with braids, I get them done 2 times a year. I currently have Kinky twists in now and did braids back in October. When doing braids/weave I never ever get my edges done, I always leave those bits out.

 

 

It’s taken me a few years to accept that my hair has and will pretty much always be this way and although there are some styles I can’t do…I now truly do love it.

 

 

Some have been blessed with fuller hair lines, others have been blessed with thinner ones…as long as the thinning isn’t self inflicted love your hair the way it is and work with what you’ve got girl! Just like I did, compare your hairline to older pictures to see if there’s a difference if so examine your hair practises that may be contributing to the thinning.

 

 

On one final, important note. I urge the mother’s out there to take very good care of their daughter’s hair. In my opinion  there is absolutely no excuse for using extensions on little girls. Try out styles on their own hair. Having little girls constantly wearing extensions is first off bad for their fragile hairline and secondly bad mentally. You have them thinking from such a young age that they need ‘added’ hair to look pretty.

 

 

 



Moisture tips!

Posted on: 17th March 2013 by CFYH

Hey Ladies!

 

So I get a lot of questions about dryness, brittle/breaking and ‘hard’ hair and what to do next. One word – MOISTURE!

 

I cannot stress enough how beneficial moisture is for our type of hair, especially as it’s more prone to dryness.

 

 

Thee best source of moisture is from water! So I’ve found what works for me is…

 

 

 

 

*Co-washing my hair at least once a week (washing with conditioner only)

 

*Use water-based products to style my hair with (waster-based meaning water/aqua is the first ingredient)

 

*Seal/lock in the moisture by then using an oil/oil-based product.

 

 

 

 

*Throughout the week, if ever feel my hair is a little dry I use a spray leave-in conditioner to refresh my hair. My favourite two are:

 

- Jane Carter Solution: Revitalizing Leave-in Conditioner

 

 

 

 

- Root2Tip: Honey Rain Juice

 

 

 

 

 

 

*The MOST effective way I’ve found to keep my hair moisturised is by NOT covering my hair in the shower. I usually wear twist outs or updo styles. But when I’m in the shower, I let my hair out and let the steam hit my hair – firstly this adds volume to my hair and secondly – MOISTURE!

 

*Finally I deep condition my hair weekly – read more about my conditioner recommendations here

 

 

As a natural water really is your best-friend, and if she isn’t yet…you need to change that! lol!

 

 

List of Water – Based products I use/have used & recommend:

 

 

 

 

 

 

  • BeUnique Hair Care – Moisture Custard
  • Curls - Quenched Curls – Curl Moisturizer/2nd Day Curl Refresher
  • Root2Tip – Honey Rain Juice
  • Jane Carter – Revitalising Leave-in
  • Sisay – Okra Moisturiser
  • Root2Tip – Triple Moisture Milk
  • Cioccolatina – Fatima

 

 



When protective styling gets excessive…

Posted on: 4th February 2013 by CFYH

Hey Ladies!
You all know that I love protective styling, my hair is always in some sort of protective style. For those that may be unfamiliar with the term , ‘protective styling’ – it’s basically styling the hair in such a way that prevents damage from everyday elements, especially the ends.

 

But there may come a point when protective styling becomes too much…I’m sure you’re a little confused right now, arguing with me in your head & listing the pro’s of protective styling.

 

The two types of protective styles I’m talking about are Braids & Weaves

 

 

 

For some reason when the topic of protective styling comes up, I don’t know about you, but braids & weaves pop into my head first even though there are sooo many different protective styles you can achieve with your own hair.

 

 

Most people protective style (and again I mean braids & weaves) 24/7, 365, day-in-day out …and wonder;

*Why they don’t know what’s good/not good for their hair,

*Why they can’t copy the youtube video hairstyles

*Why the first ever time they allowed their hair to breathe they couldn’t handle it

*Why their edges/hairline is thinning

*Why their hair is very dry/brittle

…the list is endless!

 

 

… sometimes you just need to give the constant braids & weaves a rest and actually take time to get to ‘know’ your hair, it’s only through experimenting you’ll know what does and doesn’t work for you.

 

 

So I urge those of us (including myself) that only do braids (extensions) & weaves as their protective styles to try some with your own hair, that way you learn now to handle your hair, you can wash/condition/treat/deep condition it properly when needed.

 

 

A few protective style suggestions with your own hair are;

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What are your thoughts???

 

 

If you have any YouTube Videos of protective styles you like post them below.



Going Green…

Posted on: 18th January 2013 by CFYH

Hey ladies!

 

Over on the facebook page, I recently spoke about returning back to the world of juicing and smoothie making  (thank goodness I’ve also just found two of my favourite recipe books). Also thank Fiona of Love Your Tresses for re-inspiring me to get back on the straight & narrow lol!

 

 

 

 

There is no point worry about what you put on your hair without a care of what you put inside your body…it just doesn’t make sense. While indeed the benefits of smoothies and juicing will be evident in the condition of your hair & skin overtime – my decision to take this on again concerns neither one. My health gets top priority!

 

 

Today I made a simple smoothie consisting of: 2 handfuls of spinach, 2 apples and 2 baby bananas, about a 1/4 cup of water and blended it all up!

 

 

 

 

 

 

My blender is the  Breville Antony Worrall Thompson BL19 Blender and my juicer is the Jack LaLanne Power Juicer.

 

So why the smoothies? Why juicing?

 

 

  • First off, it’s an easy, efficient way to ensure you get the majority of your daily nutrition/5 a day

 

  • You feel great, trust me! Juice for like a month and then stop for a few days & you’ll know what I mean

 

  • They are 10x better than taking multi-vitamins – contrary to popular belief not all are regulated by the FDA & also studies are yet to prove any significant health benefits.

 

  • The best way to get nutrition is from food

 

  • It will boost your immune system to protect you from illness

 

  • The best part is also having full knowledge of what you’re drinking (no 0.01% of horse or pig lol – if you’ve read the news lately you’ll understand)

 

  • The benefits also reflect in your skin & hair

 

  • They taste darn good!

 

Do any of you make smoothies/juice? What recipes do you have?

 

 



Length?…but I’m African

Posted on: 9th January 2013 by CFYH

 

 

 

‘…but I’m African’,

‘I’m from *insert African country* my hair can’t do that’

‘Can an African woman’s hair grow though’

‘You can’t be fully African, Pelumi’ – (I am by the way!)

‘But you’re lucky, you got that ‘nice’ hair, mines true African hair’

‘I’ve got that village hair’

 

 

 

…All phrases I hear too often.

 

The question I got today:

 

‘My goal is to have hair that reaches my mid-back. Is it possible for African hair to grow this long?’

 

 

After reading this and pondering on the many things I’ve heard from African women in regards to their hair….no lie my heart sunk. It hurts to know that so many African women (and men) still have the notion that our hair can’t grow or see it as less beautiful in comparison to other races.

 

First off, of course you can be from Africa and grow long hair. While everyone is genetically different, being African doesn’t automatically nullify you from lovely, healthy, long hair.

 

We really need to let go of the idea that we are at some disadvantage ‘hairwise’ because of where we come from, its sad & annoying! Continuing to see your hair as a problem will hinder you from seeing the greatness each curl and kink possesses.

 

Instead of questioning whether your ‘African hair’ can grow, question your haircare practises. As I say time and time again, 9.9/10 your hair is growing, you just fail to see evidence of this because you aren’t doing anything to ensure you retain your length.

 

This week I happened to have this similar conversation with a lady that’s thinking of going natural. She also asked why her hair isn’t growing. I then pointed out the fact that she retouches her hair why? because of new-growth  meaning indeed her hair is growing. So what’s the issue? …Length retention.

 

 

7 Ways to improve length retention:

 

 

 

  • Moisturise & Seal! Ensuring your hair is moisturised & sealed will prevent your hair from being dry & brittle, in other words more susceptible to breakage

 

 

  • Protect your ends! Your ends are your hair’s elders. What do you show the elders in your life? Generally more respect right? lol same with your ends. They are the oldest part of your hair and require more attention, patience and care. When you can, try out styles that require you to tuck away your ends e.g. buns, roll & tuck styles, updo’s…

 

 

  • Low manipulation! Try incorporating hairstyles that require minimal manipulation. Constantly fiddling with your also can effect the length you retain.

 

 

  • Use your hands more! When you can, avoid styling tools such as hard bore bristle brushes and combs. Try finger detangling your hair instead, especially as you’re most likely to be gentler with your hands. You can feel for knots and undo them carefully as opposed to combing through and yanking the knot apart, ripping your hair and most likely causing split ends

 

 

  • Get a fresh trim & get rid of the dead broken ends! Contrary to popular believe trims do NOT make your hair grow but provide help created a healthier state for your hair to thrive in. Hanging on to split ends will cause the split to travel further and further up the hair shaft damaging more hair overtime.

 

 

 

  • Keep the use of heat minimal! Step away from the blowdryer lol. When you can just let your hair airdry – braid it after a wash a take it out once it’s dry.

 

 

  • Snap it! Without being crazy length obsessed & measuring your hair everyday, keep a record of your hair growth- take pictures. Sometimes it’s hard for us to see the progress our hair has made. However being able to compare pictures will show you just how much your hair is growing.

 

In addition be realistic, hair grows on average 4-6 inches a YEAR so don’t expect Rapunzel long hair in the space of a month.  More importantly though…so don’t forget to enjoy your hair no matter what length it’s at – Appreciate each stage

 

 

P.s. My didn’t grow overnight, this is three years worth of growth:

 

 

 

 

 



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