D.I.Y’s

Going Green…

Posted on: 18th January 2013 by CFYH

Hey ladies!

 

Over on the facebook page, I recently spoke about returning back to the world of juicing and smoothie making  (thank goodness I’ve also just found two of my favourite recipe books). Also thank Fiona of Love Your Tresses for re-inspiring me to get back on the straight & narrow lol!

 

 

 

 

There is no point worry about what you put on your hair without a care of what you put inside your body…it just doesn’t make sense. While indeed the benefits of smoothies and juicing will be evident in the condition of your hair & skin overtime – my decision to take this on again concerns neither one. My health gets top priority!

 

 

Today I made a simple smoothie consisting of: 2 handfuls of spinach, 2 apples and 2 baby bananas, about a 1/4 cup of water and blended it all up!

 

 

 

 

 

 

My blender is the  Breville Antony Worrall Thompson BL19 Blender and my juicer is the Jack LaLanne Power Juicer.

 

So why the smoothies? Why juicing?

 

 

  • First off, it’s an easy, efficient way to ensure you get the majority of your daily nutrition/5 a day

 

  • You feel great, trust me! Juice for like a month and then stop for a few days & you’ll know what I mean

 

  • They are 10x better than taking multi-vitamins – contrary to popular belief not all are regulated by the FDA & also studies are yet to prove any significant health benefits.

 

  • The best way to get nutrition is from food

 

  • It will boost your immune system to protect you from illness

 

  • The best part is also having full knowledge of what you’re drinking (no 0.01% of horse or pig lol – if you’ve read the news lately you’ll understand)

 

  • The benefits also reflect in your skin & hair

 

  • They taste darn good!

 

Do any of you make smoothies/juice? What recipes do you have?

 

 



Yup…I still use my Mavo-Citrus Whip

Posted on: 6th June 2012 by CFYH

This definitely has to be the best homemade thing I’ve made (besides food of course lol). It works as such a great sealant for my hair and gives it shine without the greasy feeling.

 

 

 

 

 

Click here for how I made it

 

 

 

 

 

 

 

 

 



Mavo-Citrus Whip

Posted on: 24th February 2012 by CFYH

Hey Ladies!

Back with another mixtress recipe! I really tried doing one every week, but you know life happens lol!

 

Anyway, today I come to you with Mavo-Citrus Whip - a hair butter great for providing your hair with the needed oils, works great as a sealant and can be used to twist/braid with as well.

 

 

 

 

 

 


Ingredients Used:

  • 50g  Mango butter – Rich antioxidants, vitamin A and E.
  • 50g Shea Butter – Mositure, Rich in vitamins A and E, helps to heal scalp problems e.g. dry scalp
  • 20g Avocado Butter – Contains the antioxidant vitamins A, E and D
  • 10 drops Lemongrass essential oil – fresh, calming, earthy scent
  • 10 drops Orange essential oil – fresh, sweet, citrus smell,
  • 20ml Extra Virgin Olive Oil - Rich in vitamin E and other powerful antioxidants. Replaces moisture and elasticity. Great healing and preserving properties, helping to restore and retain hair’s health.
  • 7ml Castor oil - Increases hair growth, thicken hair reduce and prevent hair damage, eliminate dry hair,  conditions and moisturises hair and scalp
  • 25ml filtered water – best source of moisture
  • 1 teaspoon of potassium sorbate – preservative (for the water I added)
  • 1 teaspoon of panthenol - strengthen and repair the hair, coats and binds to the hair follicles, penetrating the hair,  natural humectant, on the hair panthenol stays in its pro-Vitamin form.

 

 

Recipe Instructions:

  1. Measure out your ingredients
  2. Put the Mango, Avocado & Shea butter in your non-mentallic mixing bowl-
  3. Then add the extra virgin olive oil and castor oil to the bowl
  4. After this, add 10 drops each of the lemongrass essential oil and orange essential oil (for a lovely citrus scent)
  5. In a separate container mix a teaspoon of Potassium sorbate with 25ml of filtered water, and then add to the main mix
  6. Then a teaspoon of panthenol
  7. Use a handheld food processor/mixer to whip up the ingredients
  8. Whip until you achieve your desired texture – I kept whipping until it became light and fluffy and all the ingredients were thoroughly mixed together.
  9. Finally, put the whip in a container(s) and you’re hair is ready to enjoy it!

 

Majority of ingredients purchased from Shea Butter Cottage

 

If you make the Mavo Citrus Whip or something similar, let us know by commenting below

 

Disclaimer: These are products that I’ve made that work well on ME and my hair. If you’re allergic to any of the ingredients feel free to modify it.

If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use essential oils only under the guidance of a qualified aromatherapy practitioner.



Mixtress Recipe No.1 – ‘Benshea Butter Bar’

Posted on: 23rd January 2012 by CFYH

Hey Ladies! So the mixtress challenge has started! Yay!

 

 

So my first mixtress creation is the ‘Benshea Butter Bar’ (Yes, I came up with the name lol…pretty creative right?!)

 

 

 

 

 

 

 

Benshea butter bar:  Each bar conditions and enriches your hair with the needed oils. Each bar also has ayurvedic benefits and cleanses the scalp and your lovely hair.

 

*Can be used as a mild cleanser and deep conditioning treatment

 

 

 

 

 

Ingredients Used:

  • 100g  Bentonite Clay Powder – Deep cleansing (helps to draw out dirt and build up)
  • 100g Shea Butter – Mositure, Rich in vitamins A and E, helps to heal scalp problems e.g. dry scalp
  • 50g Cocoa Butter – Hydrating, reduces moisture loss, rich in antioxidants and emollients
  • 50g Hibiscus – Conditions, stimulates growth and prevents hair loss
  • 50g Henna – Strengthens and conditions
  • 100ml Extra Virgin Olive Oil - Rich in vitamin E and other powerful antioxidants. Replaces moisture and elasticity. Great healing and preserving properties, helping to restore and retain hair’s health.

 

 

Recipe Instructions:

  1. Measure out your ingredients
  2. Melt the cocoa butter and shea butter -
  3. Pour the melted cocoa butter and shea butter into a non-metallic bowl
  4. Add the other ingredient to the melted butters
  5. Mix all the ingredients together with a non-metallic appliance e.g. a wooden spoon
  6. Pour mixture into a non-metallic mould of your choice
  7. Set bars by placing them in the freezer for a minimum of 2 hours

 

Majority of ingredients purchased from Shea Butter Cottage

 

I will be using the Benshea Butter Bar on my hair this weekend – I’ll let you know how that goes!

 



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